Sweet Potato Brownies

Sweet Potato Brownies

Fudgy, chocolatey, and secretly packed with nutrients — these Sweet Potato Brownies are a dessert you can feel good about. They’re rich, decadent, and made with whole-food ingredients.

Why You’ll Love This Recipe

  • Naturally sweetened with sweet potato + a touch of maple syrup 🍠

  • Gluten-free

  • Perfect balance of fiber, healthy fats, and antioxidants

  • Rich, fudgy texture without refined flour or sugar

Ingredients

Yield: 9 brownies

  • 1 cup mashed sweet potato (about 1 medium baked sweet potato)

  • 2 eggs

  • 1/3 cup nut butter (mixed nut, almond, peanut, etc.)

  • ¼ cup maple syrup or honey

  • ¼ cup cacao powder

  • ½ tsp baking powder

  • 1/2 cup cup 70%+ dark chocolate chips (plus additional for the top, if you would like)

Instructions

  1. Preheat oven to 350°F. Line an 8x8 baking dish with parchment paper.

  2. In a large bowl, mash the sweet potato until smooth.

  3. Whisk in eggs, almond butter, and maple syrup.

  4. Stir in cacao powder and baking powder. Mix until well combined.

  5. Fold in chocolate chips.

  6. Spread batter into prepared pan, smooth the top, and add chocolate chips to the top, if using.

  7. Bake 25–30 minutes. Let cool before slicing.

Nutritional Benefits

  • Sweet Potatoes: Rich in beta-carotene and fiber.

  • Nut butters: Sources of healthy fats and protein, helping to keep you full and satisfied.

  • Cacao Powder: Packed with antioxidants that support heart and brain health.

Enjoy!!!!

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